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Old Nov 08, 2014, 06:17 PM
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waggiedog waggiedog is offline
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Member Since: Jan 2011
Location: Surrey, SE London, UK
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Quote:
Originally Posted by cryingontheinside View Post
I am the same. I want to do it but keep forgetting but when i do remember to do it i feel impowered and things start to improve. I guess that your right the more often we do it, it will become like second nature

Ditto ditto, my suicidal depressions are due to BPD too, but anything's worth a try.
Thanks for this!
cryingontheinside