Hey everyone,
I am having a really hard time dealing with the time between my weekly therapy sessions. I got attached to my therapist in the first session. Nine days waiting for the next was extraordinarily painful. Second session I cried hard and opened up and now I am waiting a week till the third session.
I am experiencing emotions everyday. I am constantly being bombarded with thoughts of my therapist. I am sad and miss her. I find I am not living my life at all between sessions. These thoughts take away my ability to be present and its becoming a serious detriment.
Now that the weekend is here - I am struggling to find things to do to distract myself and would love to know what other people do on weekends. I feel so triggered by my therapist's absence that I am having a hard time functioning at all. Tears just flow. Anxiety rises. I get tense and have to move around. My thoughts are painful. I am spending a lot of time reading forums and laying in bed to comfort myself...
Any suggestions?
Also - what do you guys and girls do on weekends? I am genuinely interested to hear what other humans do in their time on earth. I suppose I feel alone and need to be reassured that I am not...
Thanks,
HD7970ghz