I feel like I'm stuffing myself but I'm not making any progress. Gaining the weight only to lose it again the next week. My T is at his wits end, we've revised the treatment plan twice and if I don't make the goal this time there's no negotiating staying out of the hospital. I often don't even realize that I'm postponing or skipping meals until it's passed. Part of the problem is my activity level, I don't have a car so I bike to work and everywhere else, the calorie intake I'm managing just doesn't make up for my exercise level and I'm not even over-exercising =(
Just ate up half a pint of ice cream as a snack though, and I haven't been taking as long to eat my meals the past few days (sometimes just getting through a small lunch can take an hour but I've been better).
|