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Old Nov 09, 2014, 11:58 AM
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Blue_Bird Blue_Bird is online now
Violinist
 
Member Since: Jun 2013
Location: Middle Earth
Posts: 39,016
Great job Zwang!

I gained weight. I posted how much in my thread in the Exercise and Weight Loss forum.

It's really no surprise. I took several days off from exercise and ate A LOT of junk food

Going to be working double hard next week.
I've decided I'm going to buy a treadmill, not a super fancy one or anything. I'm saving to be able to purchase it hopefully in March. Also, a beginners Yoga DVD, I already have mat.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi


Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
Thanks for this!
IchbinkeinTeufel