Great job Zwang!
I gained weight. I posted how much in my thread in the Exercise and Weight Loss forum.
It's really no surprise. I took several days off from exercise and ate A LOT of junk food
Going to be working double hard next week.
I've decided I'm going to buy a treadmill, not a super fancy one or anything. I'm saving to be able to purchase it hopefully in March. Also, a beginners Yoga DVD, I already have mat.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type