That would be cool, Monty girl, teaming up. I've bought the DASH diet/book(s) (and downloaded it) lots of times but just can't get myself to follow a made-out diet, I get too tangled up in what they want versus what I normally eat, etc. I eat "well" (lots of fruit and veggies, whole grains, etc.) just too much and when I don't eat well, it's candy and potato salad, chips, ice cream and pizza, "normal" sorts of things but not things I want to eat so "naturally" LOL anymore. But sure, I'll follow along with the general idea of the plan, see how well I can curb my extra curricular eating :-)