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Old Nov 09, 2014, 09:51 PM
Ad Intra's Avatar
Ad Intra Ad Intra is offline
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Member Since: Oct 2014
Location: Hyattsville, MD
Posts: 639
Hello dear,
What have you done in the past that worked? I know this sounds cliche and you don't feel like doing something you like, but for the sake of your sanity try.
I deal with SI urges and one great thing I use is ASMR. It's like mediation. I'm watching this one right now.

I hope you feel better