I find therapy exceptionally difficult. This forum feels a bit like a support group for therapy, for me!

Lots of failed therapy way back in my past. I don't know if this time will work, but I've told this therapist WAY more... like huge amounts of important things (some just in writing). Some of that was me realizing that trying to hide that stuff, as I did in previous therapy, wasn't working - but I also honestly think I couldn't have done it without the support of people here.

And... sometimes I refer to "people on the forum" in therapy. My T kept asking, "what forum"... apparently, he thought it was a forum for people who *hate* therapy. (*oops*). Sigh. I have no idea how he came up with that one...