Quote:
Originally Posted by yagalada
Light, noise and physical stimulation bother me immensely. Its difficult to maintain right now because my 4 year old wants every bright light on, my husband chews chips loudly and I live in a building with loud people. I have to escape to my bedroom with lights off and headphones on.
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Yagalada, I raised 2 kids with untreated bipolar and borderline personality disorders. I learned early that occasionally in order to maintain sanity I had to be alone. As my kids grew older I taught them to please understand my alone time (my title, My Alone Time) wasn't to punish them, but to protect them. I would say," I am overly sensitive and if someone says or does something that I cannot process, I may react in a way that I wouldn't another time. So I am in here (my bedroom) not because you are doing anything wrong. But because I know I might".

I wish so much I had respected my diagnosis and sought the professional care and medication I needed. Its my guess that alone time is very - very common for parents.
Best of luck to us all, and thank you so much for all the responses everyone. I am going to share this with my Dr.