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I do have fears similar to this when I can't bear with something in my life. When I'm running away from my emotions they transfer to irrational fear. Thinking of what has happened in my life recently that I try to escape, then putting in down on paper helps to get away from it.
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Bipolar I
Meds:
Lamotrigine as mood stabiliser
Agomelatine and Sertralin as antidepressant
Zopiclonum for sleeping when needed
Lectopam to calm down when mixed
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