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Old Nov 10, 2014, 11:56 AM
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Love&Toil Love&Toil is offline
Poohbah
 
Member Since: Jul 2014
Location: Canada
Posts: 1,011
I can totally relate to your fear, I have had the very same ones, esp. when I was in university years ago. What helped me get through was cognitive-behavioural therapy and social support. It didn't make it totally go away but helped me get through it.

I think my meds help this to go away now as I haven't had this again since being on them.

You sound very self-aware.
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Bipolar II / GAD / SAD / PMDD
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Prozac 30mg, Wellbutrin 150mg, Latuda 40mg