Ok, that does happen, but it's more about not having "something" to one's self that's productive for "self" too.

What is going on in your life right now? Are the approaching holidays possibly overwhelming you and you are not realizing it? That is happening with a lot of members right now.

Getting to the bottom of what has triggered this helps, then you and work on ways to do whatever "you" need to take away any possible stressors.