For two years I stuck to South Beach diet. I had only healthy food in house and was satisfied. Now I don't feel satisfied unless I have eaten something AGAINST my diet. Driving out in evening to get sweets. I know HOW to follow a healthy, satisfying diet and followed it for two years. I graze all day but on healthy things because that is all I have in the house. Feeling unsatisfied in the evenings, I go out and binge on sweets. At least I'm not filling fridge and cupboards with ice cream, cookies, and candy, I give myself credit for that. But I do not understand this new compulsion for sweets. The only clue I have is that I am trying to fill an emotional need and don't feel emotionally OK until I have pampered myself with sweets.