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Old Nov 11, 2014, 12:06 AM
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Elder Harridan x-hankster
 
Member Since: Jun 2011
Location: Milan/Michigan
Posts: 42,128
I agree with vital and swimming. Plus a nurse called me this weekend because my dr recently put me on diabetes medication. Anyway she said being hungry was a sign of high blood sugar, and she also recommended protein at every meal. I am trying to start my plates with veg, then protein, and lastly carbs - because left to my own way of meal planning, yeah i would start with carbs and stop right there!