Did about three hours of sleep after my last post. Still feel drained but I was up early enough to feel I hadn't "wasted away the day" which would have made it harder for me to make the calls I had to.

The important call I made early and spent most of the morning filling out the forms that were required on the internet. I'm waiting for a call back so I am going to try to eat and clean my house so I don't tie up the phone (I don't have call-waiting)

I never made any sort of crisis arrangement with my T... the subject has never come up! Early on I did talk to him when I was still having suicidal ideation but I wasn't in danger of going further than thinking about it back then, not since, and even the SI was gone for a long time.

Fairly late last night I did eat again... I had a craving and opened a can of Dinty Moore beef stew. I haven't been shopping so I am out of bread to soak up the gravy . Again I was fine eating but nauseaus again afterward.

I took my Wellbutrin while I was up at 6:00 so if that has been contributing at all to the sleep problem tonight should be better for taking it so much earlier. I have a ritual so that I don't accidently forget I've taken the Wellbutrin and thereby double dose when I take the remainder of my meds (usually after I'm up and showered)... I put the Wellbutrin bottles on their side or upside down so that when I go to my pill area it reminds me I've already taken them that day. Problem is I'm supposed to turn them right side up again at that point so that they are "reset" for the next day, and I've been forgetting... i.e. if they are upside down the next day I don't know it if is because I took them early in the morning or because I forgot to turn them right-side up again from the previous day.

So each morning I have to do something different with the bottles as a reminder. I've been putting them in different places, on top of things... soon I'm going to have to hide them in my shoes in the morning as the reminder

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