Quote:
Originally Posted by kaliope
no, it is not possible to die of a panic attack though it really does seem that way. 
the key is to relax, even if you have to fake it. just imagine your whole body going limp like a wet noodle. it is physically impossible to panic and relax at the same time. |
so when i panic i won't relax..;c and the problem is I can't relax when I'm having attack and my mother yells at me 'it because of computer!' and father 'u doing this coz u don't want go to to work!'.. I don't know how they can be so blind, deaf, how they can be my parents...