Quote:
Originally Posted by Nala5065
Sorry, I was just pointing out that I've tried that and it didn't work because I don't have anything I really like about myself.
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You have recognized a problem in your life, this is actually a good thing and something you should count as positive. You are reaching out to others in your search fro help on the internet, this is also a good thing about you. Set goals like not eating sugary foods for one day or one eating cycle. When you succeed make sure you compliment yourself for having achieved a goal.
Vonrek