Hopelovely,

Can you share a bit more about these feeling you are having? Please elaborate beyond what you have already.

Questions for you: How long did you see your psychologist? And what were the initial reasons for doing so?

Do you mean that you feel as though there is an obstacle in the way of expressing yourself? Do emotions come out of the blue and without warning - leaving you with more questions?

Perhaps you feel the need to, "let go," but you cannot?

I know that for me - I cannot seem to, "let go," unless I am in therapy. But even more specifically - I need to feel trust, otherwise it's VERY rare that I ever express myself around others.

Is this something that rings a bell?

Thanks,
HD7970ghz