Quote:
Originally Posted by geis
I've experienced it in a different context, but yes, I've experienced that. It's often frustrating to me because I feel like most therapy approaches are head-centered. I understand why I think and feel the way I do, but I can't think my way out of it, so I often feel like I've failed at treatment. The times it's helped have been when I could connect with someone on a heart level and really believe that they cared and that I mattered to them.
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Thanks, so much for sharing. It's so hard for me to accept that I can't think my way through this. I like to think I can handle anything on my own. I'm not that good at relying on other people and letting myself feel that they really care. Plus I guess I just feel terribly guilty thinking about how I'm letting people down or causing them pain.
