Thread: Anyone taking astaxanthin?
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Old Nov 12, 2014, 03:37 AM
hamster-bamster hamster-bamster is offline
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Quote:
Originally Posted by nbritton View Post
Anyone here taking astaxanthin? What dosage are you taking and what have you noticed it has helped with?
I do not take it, but I take AREDS supplement because I am at risk of macular degeneration. AREDS contains zeaxanthin. I take a capsule in the AM and a capsule in the PM. I cannot tell if it has helped, because I am trying to protect myself against an illness that develops with age. I am 43.
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