Greenfins,
I hope you can feel some immediate relief as you are now off work. I don't cry so much as get really angry. I shake with rage. I too don't respond well to criticism at work and internally I explode while externally I try to hide it. My heart races so bad I think I'm going to have a heart attack and then I get crippling headaches.
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Bipolar
Ultra-rapid cycler
Stopped taking meds years ago
Each day is a fight/adventure
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