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Therapy can be helpful, especially CBT (Cognitive Behavioral Therapy). Going to a support group helps because it gets you out of the house and around people even if its just people with similar issues you have yourself, it gets you more comfortable in social situations without throwing you out into the most uncomfortable situation like a party or something.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
Last edited by Blue_Bird; Nov 12, 2014 at 12:15 PM.
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