I'm not sure wether or not this really belongs here, as I haven't been diagnosed specifically with an eating disorder, my clincal notes merely state that there is an 'issue' regarding food

Basically lately I've been feeling more and more guilty after eating, and I've been hating the way I look more and more. I fear this isn't going to spiral out of control but I'm not really sure how to stop it.

At the moment I just hate myself so much and it's all because of food