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I went through Schema therapy in an outpatient clinic. It was the best therapy I could have asked for. I was re-parented in a safe environment. It was very helpful and allowed me access to deeper issues I had been oblivious to. I essentially formed a mother-son bond with my therapist and I still miss her to this day. I can find a sense of comfort in knowing that she is there somewhere inside.
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"stand for those who are forgotten - sacrifice for those who forget"
"roller coasters not only go up and down - they also go in circles"
"the point of therapy - is to get out of therapy"
"don't put all your eggs - in one basket"
"promote pleasure - prevent pain"
"with change - comes loss"
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