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Old Nov 12, 2014, 07:47 PM
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Open Eyes Open Eyes is offline
Legendary Wise Elder
 
Member Since: Mar 2011
Location: Northeast USA
Posts: 23,287
Yes Jane, I agree with your T, that is what I experience too. I found it very confusing and extremely hard to explain to others. I am not always exactly sure what triggers an episode, I often have to rethink everything that was being said before I got drawn into one.

What I have noticed is that if I can talk about it and acknowledge it, whatever it is gets weaker at pulling me away from the now.
Thanks for this!
JaneC