I think this unfortunately is out of the question, to try to get in contact with her again. We talked to each other on the phone and she briefly told me that she wasnīt the right therapist for me and that I should try psychoanalysis instead. But several actions along the road didnīt feel ok and I still donīt get why she didnīt ask me right away to come into her office and discuss things. She showed resistance and irritation and that made me not wanting to see her again.
I think Iīll have to deal with the fact that I only briefly knows what went wrong. Perhaps, if I find another therapist, I could ask her to ask my former T about my records and through that perhaps find out more. But at the moment I just feel left out and I donīt know whom to turn to.
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Originally Posted by Lauliza
I think this is absolutely true. When I was seeing my T on a regular basis she'd check in with me periodically, asking if I think the therapy is working, if I'd like to change anything, and so on. Telling a T therapy isn't working is not a reason for termination and they usually are (or should be) open to discussion on how to change things.
I think it's very important to schedule a session so you have peace of mind or at least clarification. Are you unable to get a hold of her/ her office by phone (I'm sorry if I missed something your already said this)? Has she outright said that you cannot have another session or has she just not responded to your emails?
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