I mean it is different for everyone. I see mine once a week, sometimes i freak out about not being able to see her enough. This was one of my prime worries when i started therapy but it has kind of gotten better. I am worrying less about the time between sessions because my therapist allows me to text or call her whenever i need, if i need help, which is really good for me. I see my pdoc once a month, it seems odd to see a therapist only one time a month...