One year ago my bipolar husband and I divorced as the relationship just made us both more unwell. It was really tough going through that break up. Four months ago I felt that I was in no way ready for a relationship yet on a whim said yes to a guy who asked me out on a date; we are still together. One month into this new relationship I became severely depressed and went into hospital for ECT. That was a big test on our relationship and we made it through. He has been very understanding of my illness and has even read up on it and asked me lots of questions. He visited me almost every day that I was in hospital (I was in for a month) which really helped. I still don't know if I am ready for a relationship yet here I am. We are taking it really, really slow which is helping me heal and adjust. You can just go on a date and see how you feel. Only you know what is best for you right now. I wish you all the best.