It does take a willingness to work on yourself, and try the things your T suggests even if it's hard. After all, has your way of doing things really worked for you up to this point? Probably not, based on what you're describing. Why not try something new, even if it's difficult?
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HazelGirl
PTSD, Depression, ADHD, Anxiety
Propranolol 10mg as needed for anxiety, Wellbutrin XL 150mg
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