For self care today I went to group. We decorated our phonebook Christmas trees we made. I love how mine turned out and it was a lot of fun! Also, got some of this stuff from the grocery store that adds berry flavor to your water with no calories or sugar and it also has some vitamins
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type