Hi! I missed and care about you all, I have been sick with joints pain for about a months now, turned out that is not an inflammation in my joints, that is the good news, the not so good news is that the pain are related to my Chronic Stress, PSD, high anxiety, depression and so on .... I have to start yoga, swimming classes, any slow motion exercises and see my Psy more often. I am not ready to do all ... I am exausted and the Doctor said is fine to just rest at home first all and nurture myself. The pain is also related to the invasive breast cancer treatment I wen through for more than 10 months.
I am so thankful that I am cancer free, but I am not well at all. Crying every day, sad, feeling so down that I hate myself for being this way ... sorry for the long post.
My best wishes, thanks and Big Hugs
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A smile is an inexpensive way to change your looks.
– Charles Gord
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