I've seen people talk about brief experiences like when they've gone ip and mentioned past experiences and how they've climbed through past experiences.

Or I've seen people post about it saying they're going to their pdoc and may go ip due to their thoughts.

They're usually marked with a trigger warning.

I'm not sure if you're wanting to discuss a past experience ... You may want to pm a moderator to discuss this first and see what they say.

I've not seen it just posted as a cry for help with an expectation of members being able to offer professional advice to someone in this situation.

Bear in mind that's just my personal thoughts and others may argue what I've written is inaccurate.