Sounds good, Blue. You know you have my thumbs up for that.

I've just done (and kinda still am doing) a whole bunch of pullups and doing more. Just looked through some old pictures of me, ... body-log kinda pics, from years ago. Sure, I was lean as HECK back in the day, (8-pack sorta lean... miss those days :\) but compared to now? I'm a heck of a lot more muscular. When I get that lean again, I'm gonna be pretty "ripped" for your average 6ft dude. But it's gonna take time and hard work. x_x (and it's gonna cost monies ¬_¬)

Just weighed myself again and it's still around 14 and a quarter stone. Dunno if I mentioned it, but I was 14 and a half, but now quarter. That's about 203lbs I think. 190lbs is my target, perhaps 180-185, depending on how it looks when I get that lean. (I say "when" because I'm damn well optimistic )

Went to the shops earlier and got a ton of veg' and fruit for the next couple of days. 2 cucumbers, a pack of apples, and I still have a pack of oranges in the fridge. Oh yeah, and a pack of tomatoes. Wish I could get different stuff, but that's all I could find in Co-op. --__-- I think I might just get a bunch of peppers and juice them, ... but, can they be "eaten" (in my case, drank ) raw? (seems you can, and they are extremely healthy! So I'll get a bunch )