Quote:
Originally Posted by Utterly
So... would you agree you've already been down the path where you take it personally and give up?
One options is basically to find the perfect therapist who never disappoints (which, ask around, doesn't exist.)
Another possibility is to do something a little different this time. Just to try something out. You're stuck with this depression and clearly want to get help (you're reaching out on the phone, right?)
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Yes, my last therapist I had I didn't like because she was late. She would always come in about 15 minutes late. So for example if my apt. was 4pm she would come in at 4:15 (and she didn't have another client there she would literally walk in 15 minutes late).
I don't know what it is I take things very personally.
I guess I should just not go to therapy at all.