Quote:
Originally Posted by Utterly
I think that quite a lot of people are sensitive in taking things personally. Everyone has taken something personally. I just see that perhaps you just do that more than average.
Being sensitive isn't a bad thing. It can keep us safe. It can also get in the way of our living.
Now I remember your thread about wanting to do more therapy, which I think makes all the sense in the world; Maybe that therapy could calm down the distressing thoughts again, if only for a while.
The opposite, no therapy makes less sense. That means you get no break, and have to deal with it on your own.
That's just me though... are you following me here?
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Yes, I agree with you. I left that in the voicemail to her that she apparently couldn't hear at all (possibly true given the location I was when I left it). NOW that she hasn't called me back the last thing I want to do is ask to come in 2x a week. For me asking for help is not easy. I'm not assertive. I'm a little shy. and me calling a therapist and leaving voicemails means I began to trust her. Now that she hasn't called me back I feel very rejected. If she doesn't call back at all by tonight I won't feel comfortable with her anymore. Even if she does call back, I will reject her call. I know this is not rational but it's just how I feel. I don't even know what to tell her... like... ummmm? sorry, but I feel rejected? lol.