Quote:
Originally Posted by x123
Thanks, everybody. I liked what Guilloche wrote about blaming yourself when you should simply try a new therapist.
What Idititmyway said about pushing me into big changes reminded me of something. After the year spent unproductively in therapy, I tried a new therapist. I liked the new therapist, and she seemed to understand how embarrassed and disappointed I feel about my life. It felt great to have somebody understand finally. Unfortunately she laid-out her plan to get my life back on track that would have probably meant abandoning my mother and brother. I started having terrible anxiety for two days until I finally called and cancelled the next appointment. So this is a big problem.
BTW, my main goal for therapy is to get along with my brother better. I am very disrespectful and mean to him for no reason. I don't understand this. My behavior is embarrassing and unprofessional, but I can't seem to control myself. I suspect that unconsciously I cannot allow myself to be happy or content in a situation that is humiliating, so I feel anger?
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I am sorry this new therapist was so disappointing and anxiety-provoking. Personally, I think, when the therapist lays out a plan for the client, who is not asking for it, it's disrespectful. It is my firm belief that the therapist should work with the client collaboratively and to make sure they both work on mutually agreed goals. Not doing so is not only unproductive but is often hurtful because the client's wishes aren't even considered. She didn't care to ask you what you wanted to work on in therapy and made that decision for you. This is really dismissive. Sorry you had that experience.