Lately for about the past month and this new month of November I have been going threw hell . I over think way to much which creates situations in my head and makes it much more worse then those thoughts i think repeat over and over it gets sickening! and I get into a severe bad depression which also causes me lots of stress . Few times I've had panic attacks because of the thoughts in my head. I was able to block them out for a bit and think of other things . But NOW I can't control it whatsoever !! I feel I have lost my mind and I'm in a bad state of depression and I can honestly say I feel like I've gone crazy . I cry a lot almost everyday.Some days I can't even cry because how hard and stressful this gets to the point where I don't feel nothing . Also what is the worst right NOW is I feel my mind has a mind of its own. I feel my mind and thoughts have taken over me and I can't get it back . I feel my brain thoughts and mind tricks me into believing stuff I feel is true that actually is NOT true when I believe otherwise it tricks me so bad I believe what is not true when I know what is real and true but its so hard to get control back. I honestly don't know what to do anymore . I need help !! .. I feel insane ... What do I do and what can help me ?? Because I'm lost with my brain tricking me it is really scarey and terrifies me !!