Quote:
Originally Posted by Teepee
I just had this conversation with my T it was getting to the point where I wouldn't even make phone calls as I felt judged and deemed "unacceptable" or "unworthy" of others time and even glances in the street. I really despise how AVPD seems to control my life, but I have a challenge everyday to go into the world look a stranger in the eyes and smile........then run and fall into a heap  |
So you are doing social progressive exposure therapy.
It's fine. This was one of my steps. The first one was greeting dogs in street a and parks. I own two doggies now. Lol!