I've been depressed for the past few months, I'm taking medication for it and I know it's working okay but I've been ignoring it and skipping days recently. I've been lacking sleep and I'm pushing everyone away from me. I used to have a pretty social life but even now I'm pushing away my boyfriend who I'm a little obsessed with. I just don't know what to do. I hate the idea of going to therapy or talking to someone because it makes me so nervous