Once a week.


I think that's pretty much standard, and Ts probably schedule clients according to this norm, so it may be hard to find a T who can accommodate you multiple times a week...


If you feel you require much more frequent or daily treatment, why not look into Intensive Out Patient as an option? I've heard some good reviews about IOP.


I agree that multiple one on one sessions per week could be detrimental to any kind of progress you're hoping to achieve.

But IOP programs only run for a set amount of time, so there's less chance of it backfiring as it probably would with a long term T.