I have walked in to therapy and said "I want points just for showing up.". lol. I know that when I feel like quitting it's really a message to me to hang in there. I'm committed to not quitting this time around.

Often I go just because I want to be in the room with her. What comes up to talk about comes up.

Go back. Talk about your post here. She'll help you with this.

ECHOES