Quote:
Originally Posted by Dan208
I love weight lifting but finding the motivation to do it is hard.
As far as healthy food, I could probably get by the rest of my life eating:
sweet potatoes
oven roasted broccoli and carrots (the burnt broccoli actually tastes sweet)
kiwi
salmon patties
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Thanks for telling us about the broccoli. I'm trying to learn to like vegetables again. I know it's possible for my tastes to change and to actually enjoy healthier foods, but right now it seems like a tremendous task. But for some reason, the idea of oven roasted broccoli and carrots sounds exciting. Maybe it will be my next super easy recipe goal.
I used to love lifting weights too, but I have glaucoma and I think it's not really recommended. Plus, I think it was another way that I could just get obsessed with numbers. Now my favorite activity is swimming and just plain floating in the pool. I think the water helps with my depression some too.
Swim