Thread: Nightmares
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Old Nov 14, 2014, 08:14 PM
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Welcome to PC Sceptryc!

Sorry to hear you are having troubled sleep. Many people report side affects from sleeping medications. Your doctor could help you find a medication that does not have these side affects.

Dreams can also express our deepest fears and anxieties even if they are not based on outer situations that are happening. A therapist is another path to go to help find out more about ourselves.

Other forums you may want to explore at PC
Anxiety, Panic and Phobias - Forums at Psych Central

Depression - Forums at Psych Central

Thank you for sharing your story at PC and keeping us updated on your progress.