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Ipse said: I removed some of the things that I suspected might have pushed you to make that request.

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No need to remove things if you post the icon! Maybe this is indicative of what you are doing with your hesitance about therapy--changing your mind from one day to the next--It is so hard, hang in there, you can do it.

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Echoes said: I know that when I feel like quitting it's really a message to me to hang in there.

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I feel the exact same way. I believe that when we want to quit it's some sort of an unconscious defense trying to make us quit. We need to push through these in order to move ahead.