I have T, on Monday. Last session, he'd mentioned the whole how we react to situations point. In his own words, of course. It kind of sunk in, came at the right time. That was two weeks ago. This past Monday, with PDoc appointment, I was a bit choked up, catching him up to date on life, the two months were filled with a lot. No mention of med changes nor additions.
Spent much of yesterday and last night in a most serious discussion with my SO. Something clicked in, through that discussion, in how I've processed my past in this city. And how I process my present, in this city. When I say click, I mean reality set in. As if my personal beast of burden from my past, which wasn't terrible, per se, just all the little specs of baggage, left. Whatever ounce of feeling burdened by any of the emotional roller coaster experiences, pain, animosity (towards me), left the building. ((Add: my ex bf &And ex husband) ))

Released of any shame,is how it feels.
Deliberations continue. Deliberations are a huge facet of what had/has been bringing me down. Been/being addressed.