It depends on what I've talked about with them. If it's about THEM or about what's going on near us, then I'm all good because I figure I'm doing them a service or something useful.
If I talk about me or things that are involving me, then I tend to go "omg, what did I do that for? I wasted their time!". But I don't self-injure, so that's not something that crosses my mind.
I'm so sorry that your brain makes you feel that way 
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"The time has come, the Walrus said, to talk of many things. Of shoes, of ships, of sealing wax, of cabbages, of kings! Of why the sea is boiling hot, of whether pigs have wings..."
"I have a problem with low self-esteem. Which is really ridiculous when you consider how amazing I am.
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