Great job everybody, keep it up!
Today is my rest day so no exercise and for self care I'll just be relaxing, and cleaning some. I actually like cleaning and organizing things.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type