I know exactly how you feel. I have counted the weeks since I had physical contact. Humans aren't made to live that way. We are social creatures. I told my T last session how I was starving for human contact and how many weeks it had been. She offered me a hug at the end of the session. Of course I took it, and it made a world of difference. I hope you can get a real hug, too.
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"I think I'm a hypochondriac. I sure hope so, otherwise I'm just about to die."
PTSD
OCD
Anxiety
Major Depressive Disorder (Severe & Recurrent)
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