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(((((((((( Gracey ))))))))))))
Hang in there, therapy is the way forward. It will take time but it is possible to get to the point of being aware of which part of you is 'upfront.'
It's not something that can be hurried or forced but true healing can take place.
In the meantime you could try writing things down at home, or drawing can help to.
Take care.
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Pegasus
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“Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein
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