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Old Nov 16, 2014, 08:29 PM
scoofynewfie scoofynewfie is offline
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Member Since: Nov 2014
Location: New York
Posts: 7
But how does one overcome that ?? This has been a year now and while I am better, I feel some days its almost as bad as it was originally. I do mediation sometimes and have learned some breathing techniques which help me a lot at work. I cant express how much it makes me feel better to know while no one may have my specific problems, I am not alone in the anxiety world .....