Hi!

I'm new here and desperately seeking advice for anything that might help. I'm almost 30 and have had severe anxiety and depression since early childhood. I also have Asperger's, diagnosed about 10 years ago.

I began taking psychiatric medications and started therapy before the age of 10. Since then, I have been on almost every medication and combination of medications and have always been "compliant" with my medications. I have seen more therapists than I can remember.

I attend therapy at least once a week and see my psychiatrist at least every 2 months. I feel like my current therapist and psychiatrist are good fits and do not want to see anyone else. I have tried CBT and DBT and have not found this helpful. I cannot cope with the constant depression and anxiety, and my treatment team is out of ideas/options, too. Please advise. Thank you.